Manual Lymphatic Drainage

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of very light, gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then beyond the lymph nodes to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow.

It is particularly good for detoxification, after chemotherapy/radiation, reducing inflammation and swelling, blue bruising, fluid retention, or oedema, pre-and post-plastic surgery and post-liposuction. Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids to increase the body’s immune system.

It is recommended that up to 4 sessions of 1-1.5hrs on a weekly basis are required.

manual lymphatic drainage

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Today I had my 1st massage at Rejuvenation Message ( and it definitely won't be my last ) Totally amazing experience and I alway felt comfortable and informed about what was happening - can't thank you enough - Feeling Fantastic


Thank you so much for my massage today. As a first timer I was a little nervous but you professionalism, warm personality, friendly smile and technique was outstanding. I have never experienced a massage like the one today and definitely will be back. Thank you


Had my first massage session today. Never felt better. I've got my next one booked already