Sound Bowls to assist with relaxation during Massage
Sound Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of out-of-harmony parts of the body, mind, and soul.
Sound bowls, in which one is immersed in the sound of the bowls, provide relaxation and have been shown to reduce anxiety and stress.
Rather than hanging inverted or attached to a handle, sound/singing bowls sit with the bottom surface resting. The sides and rim of singing bowls vibrate to produce sound characterised by a fundamental frequency (first harmonic) and usually two audible harmonic overtones (second and third harmonic).
You can place a sound bowl on a table and strike it there and make it sing, allowing the vibrations to move out into the room.
To clear your own energies, hold the bowl while standing in clear sunlight and absorb the healing sounds. To bring in opportunity and money to your home.
The sounds of a bowl offer respite from the everyday churning of the mind, and couple with massage provide the perfect escape to relax and unwind.